FamilyLife Today®
Kay Wyma: Change Your Response–Change Your Brain
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Wish you could be naturally…kinder, more peaceful? Author Kay Wyma explains ways to change your brain through outward practices that transform your world.
Show Notes
About the Guest
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Kay Wyma
Kay Wyma is a mom, blogger, vodcaster, and author of four books in which she has tackled, with candor and humor, some of the troubling societal issues that impact us all. Kay's writings have led her to appearances on TODAY, CNN, Hallmark's Home & Family, and more. Before staying at home with her kids, she held positions at the White House and Bank of America. She lives in Dallas, Texas, with her husband and five kids. Connect with Kay at kaywyma.com.
Wish you could be naturally…kinder, more peaceful? Author Kay Wyma explains ways to change your brain through outward practices that transform your world.
Episodes in this Series
Kay Wyma: Help Me Be a Peaceful Parent (Like, Now)
Maybe you’d love to parent with thankfulness, kindness…but sometimes, things get ugly. Author Kay Wyma chats about parenting toward grateful, connected kids.
Kay Wyma: The Peace Project
Life’s slights and indignities provoke bitterness, resentment, frustration, sadness. But in her Peace Project, author Kay Wyma asks—is there a better way?
