Are spiritual disciplines really helpful, or just busy work? Justin Earley, author of "The Common Rule," says we all have habits we do without thinking. What would happen if we built habits into our lives that aligned our hearts with our Creator?

Heidi St. John delves into her own past, and tells how the discouraging words from her parents haunted her once she began her own family. She also shares how the Great Healer worked in her to help her truly forgive.